You say yes when your body says no. You shrink your needs to keep the peace. You give so much to everyone else that there’s nothing left for you. This isn’t who you are. It’s a pattern your subconscious learned to keep you safe, and patterns can be released.
In this free guided hypnosis, I’ll help you gently release the old program of self-abandonment and come home to yourself, so you can finally choose you without guilt.